Fitness and Mind Body Program
Fit and Strong NEW Drop-in class starting Monday, June 28 at North Boulder Rec Center M/W/F 10:45-11:45 a.m. (see schedule below for description and details).
Core Express Mondays at 12pm at NBRC ends in July, last class Monday June 28th.
Ashtanga Yoga Monday/Wednesday 7:30am at NBRC ends Wednesday July 7th.
Older Adult Functional Assessments are back!
This fitness assessment is designed to provide feedback to new members regarding their current health and fitness status to find the best program fit for their individual needs and goals. Led by a fitness professional, the basic functional assessment consists of evaluating cardiovascular conditioning, strength, flexibility and balance. Activity and program recommendations will be given based on the results. This assessment and consultation is intended to help older adults maintain an active and fully functional lifestyle. Cost is $15 per person by registration only. Assessments held on Tuesdays at 2pm at the East Boulder Community Center and are limited to 3 participants. Register in person at any recreation center front desk or call 303-441-3148 to make a reservation.
Drop-in Class Update - Reservations not needed starting July 1
Reservations will no longer be required for drop-in fitness/mind body classes effective Thursday, July 1.
All outdoor classes have been moved inside with the exception of the 7:30 a.m. Outdoor Bootcamp at EBCC, which will remain outside. Outdoor Bootcamp attendees need to check in at the EBCC front desk before heading to the turf field for class.
All drop-in classes will be managed on a first-come, first-serve basis to members and accessible through an annual membership, punch pass or drop-in visit (including SilverSneakers, Silver and Fit and Renew Active).
Join us on the beautiful Museum of Boulder Rooftop Saturday mornings at 9am starting May 1st for joyful movement and community with breathtaking views. Formats include Yoga (gentle and flow) and Fitness Dance (Zumba and Nia) taught by your favorite instructors!
See the class schedule and register for classes on the schedule below (filter by date, registraiton link is located in each class description). Registration is required and open (for May-July). Tickets are $18 and proceeds support the Museum of Boulder and the Parks and Recreation Fitness Program. Space is limited so reserve your space today!.
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All fitness levels are welcome, ages 12+.
Classes are subject to change or cancellation at any time.
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